Sonali Krish
(she/her)
Embarking on my yoga journey, I wholeheartedly committed myself to personal growth and well-being. From the moment I stepped onto the yoga mat, I was captivated by the transformative power within the practice. With each breath and asana, I embarked on a profound journey of self-discovery, exploring the intricate connection between my mind, body, and spirit. As my practice deepened, I felt a strong calling to share the transformative benefits of yoga with others. Today, I am a seasoned practitioner and an inspired yoga teacher, guiding fellow seekers on their transformative journeys. Through yoga, I have witnessed the profound healing and growth that it offers, serving as a gateway to unlocking the powerful mind-body connection. In addition to my 500-hour yoga teacher training credentials, I am pursuing a career in clinical mental health counseling, integrating the therapeutic aspects of yoga into my work. This unique blend allows me to empower individuals to nurture their holistic well-being and discover their innate potential. My flows are structured in a dynamic, intentional, and creative manner with a central focus on breath to practice getting out of the mind and into the body. If you're feeling called to find your flow, let's connect.