Join Yoga Nidra expert and experienced Yoga & Meditation teacher, Lisa Feder, for a special community Yoga Nidra practice.

Yoga Nidra means “yogic” or “conscious” sleep.  It is a deeply contemplative approach to meditation that is accessible to everyone. 

Bring your mat, blankets, and eye covering and cozy up with us for this restorative, restful, rejuvenating, ancient yoga practice. *This event will be held in our NEW Studio home called THE RETREAT located at 3300 W. Anderson Lane in Austin, TX 78757.

If you are interested in understanding the depths of this technology, consider joining Lisa in January for our weekend immersion on the topic! Yoga Nidra for Deep Relaxation & Self-Inquiry will be held at our new studio home, The Retreat on January 26-28, 2024. This immersive experience is open to all. Read more about it here:

Investment to join is on our no-questions-asked, sliding scale:

Supporter $40 / Sustainer $30 / Financial Assist $20

*Pre-registration is required; this event will be capped at 15 students.

MYC Community Scholarship:

There is 1 no-cost scholarships available for a person from marginalized communities to join for free.

Click here to apply for a scholarship.

Click here to donate to our MYC Community Fund and support this scholarship program.