Join Rachel Ladov - therapist/yoga teacher/life coach - for a unique workshop designed to help you ground into the present and focus on what you want to cultivate in your life.
Settle into the new season with an afternoon focused on mindfulness, manifestation and YOU.
Fall brings us an opportunity to turn inwards - and this workshop will provide the space to do just that! We will weave together mindfulness, Restorative yoga, journaling and life coaching practices designed to bring clarity and inspiration for all participants.
What to expect:
We will begin with a mindfulness practice, then move into journaling, interactive coaching exercises and reflection time. We will close with a relaxing Restorative yoga practice. You will leave feeling calm, refreshed, and motivated to take the next steps on your journey….and tuned in to YOUR path into the new season!
Investment:
Join through sliding scale pricing:
Supporter $45 / Sustainer $35 / Financial Assistance $25